It's a 200 member gym/health club/wellness centre/ all round facility incorporating nutrition workshops, over 55 different classes a week, 6 week programs/challenges, an ongoing 60 second interval strength and cardio circuit for members to follow, full cardio set up, weights area, reformer pilates and cycle classes, personal trainers, the latest equipment, cutting edge training techniques, both modern and scientifically backed nutrition/programming, everyone welcomed personally (locally owned gym) not just another fitness first where you're a number on direct debit only.
What makes this gym different is the family vibe and safety you feel being apart of the team. It WILL get you results as you're working amongst a tribe of trainers and athletes all training for something specific themselves, so the energy bounces amongst all the members! We sell premium products and do not skimp on providing the best of facilities for our members train on at all times. It get's old, we replace it! A new, clean environment, updated annually, always makes a member feel special, valued, and getting their money's worth, and adds to the modern touch next gen coming through. We use technology to deliver, both wireless headpieces delivering pre-programmed programs for individuals (instead of old school paper card written) and we're building an app of pre-programmed workouts, meal plans, and meditation lessons, for members to follow whenever they would like a "class" and cannot make the times scheduled.
All members are currently women, and we are re-branding the gym and will be welcoming men into the facility also for all services above. The members are all exercisers, and people training hard, but more for health, vitality, spirit, passion, wellness of the mind and life than for big muscles and ego! So the males that will be attracted here are the rockstars wanting a healthy body and healthy mind training strategy. Injuries never happen with our experienced staff knowing the body inside out!
It's modern, it caters for 15 year olds to 75 year olds, it's hip, it's funky, it's different, it's exciting, it's so DIVERSE, it's energy is addictive you don't want to leave, and the people in there are all incredible humans! YOU WANT TO BE AT THIS GYM!