The Dolphin Method, is a comprehensive system involving movement, relaxation, breath and comfort & support designed to empower and guide women on their journey to becoming a mother.
The Dolphin Method’s core offerings are:
Prenatal Vinyasa Yoga - Safe and Active Prenatal Yoga DVDs, Books, Support Products and Teacher Trainings.
Dolphin Doula- exceptional doula trainings specializing in advanced comfort measures and extensive informational support for expectant mamas
Dolphin Mind - guided relaxation and sensation control during pregnancy, labor, childbirth and postpartum.
Our mission is to create a better birth experience by empowering women through exceptional training and guidance designed to increase their knowledge, flexibility, balance and strength.