The Fitness Academy was established in 2016 on the principles of fitness, community, honesty and accountability. Our mission is to fill the gap in the health and fitness industry and support people of all fitness levels improve their quality of life. Our main clientele will be the weekday warriors wanting to lose a few pounds, get stronger and feel their best. We have developed a tried and tested 3 layered system to training that improves all aspects of fitness. Gain back our flexibility to allow us to move better and reduce our chances of injury. Build strength to make everyday tasks easier and work on our conditioning with a constantly varied never boring approach to training. In our opinion this makes for the best all round individual or athlete. Our gym is located in a warehouse type building in an industrial estate and will be one of its kind in the county. The main difference between us and the rest is that we will be a Coaching gym, were technique comes before ego at all costs. All sessions will be monitored and designed by our head trainer and we aim to make the session an experience were it becomes the best hour of their day.
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