CrossFit is a strength and conditioning program. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. CrossFit Lighthouse provides personal training in a group atmosphere without the heavy cost. We take the guess work out of programing. We design fitness programs for all levels of fitness. Most importantly this is community based and our members are not just clients they are friends.
¿Qué te inspira y qué diseño imaginas para tu empresa?
My business is located on a heavily traveled road. Most of the traffic is driving by quickly so I would need something catchy to the eye. I am looking to do a banner 5 feet wide and about 8 feet high. Ex: NO ROUTINES JUST RESULTS, FREE TRIAL CLASS!!!, WE DON'T USE MACHINES WE ARE THE MACHINES, COME IN AND ASK ABOUT OUR SPECIALS, LET'S US SHOW YOU THE LIGHT TO ELITE FITNESS, LET CROSSFIT CHANGE YOUR LIFE, WHY WAIT FOR A RESOLUTION CHANGE YOUR LIFE NOW. Those are just some examples I have. The writing would have to be large and some appealing photo that would draw people to pull over and come in.
CrossFit is about constantly varied functional movements at high intensity. We teach our clients Olympic Lifting, Power Lifting, Gymnastics and Cardio movements. We use barbells, kettlebells, pull up bars, rings, tire flipping, jump ropes, rowing, rope climbing just to name a few. I will put some photos below of some of my clients in action to give you an idea.
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