YogaLight is a subscription based online yoga platform that delivers weekly yoga and meditation videos and has an extensive online yoga class library.
Females aged 35-55.
'YogaLight' is one word with a capital Y and L
NO lotus flower or silhouette of crossed legged pose please!
YogaLight is an online space created for beginners to feel safe, confident, relaxed and excited to explore how yoga can benefit their lives.
It has been created for people who enjoy being active but prefer to do it in the space of their own home, easily fitting in with their schedule.
YogaLight is all about helping people to feel good, relaxed, strong, motivated, inspired, determined, energetic, happy, open, bright and full of light!
We chose the word ‘YogaLight’ because we like to approach yoga with a sense of lightness and ease. It’s more about doing what feels good and finding balance, rather than pushing and exhausting oneself. It is also about finding your inner light, that spark within you, so that you can shine from the inside out.
Our philosophy is that the more you practice ease, balance, mindfulness, flexibility, discipline and breathing on the mat, the more likely it will flow over into real life off the mat.